Home Workout: Low back pain strengthening for people with vertigo or instability

Excersise > Hip & Knee

Lower back strengthening for people with vertigo or posture instability, Lower back strengthening after surgery or injury, Strengthening for weekend people.

Description:

Do you work squatting or sitting and feel pain in the hips or groin? It is a way to fix it and strengthen hip muscles incorporated in hip stabilization.

Difficulties: Very High (95%)
Effectiveness:
Equipment: none
Necessary time: 15 minutes

Check out similar exercises
another solution icon

Looking for other solution?

Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics

Learn more

Copyright © 2022 Heal&Go | All rights reserved.
Created by MF-Digital logo