Ankle & Foot

Sprain - Fractures - Flat Feet - Overload - Arthritis ....

head and neck icon

Choose exercise to
relief your pain.

Kinesio Therapy – Calf Muscle Overload & Heel

This is a supportive and corrective Kinesio taping method for heel and calf pain relief caused by repetitive foot bending and overload, usually after running, jumping, or kicking. This overload results in pain and inflammation on the outside of the heel and Achilles tendon. This method helps eliminate the effort of calf muscles, improve ankle stability, and keep the proper posture of the ankle, which is necessary for reducing swelling and pain around it. This supportive method is also widely used during sports activities such as football, basketball, or tennis.

Show more

Kinesio Therapy – Pump Bump – Back Heel Pain

This is a supportive and corrective Kinesio taping method for pump bumps: soreness, swelling, and degenerative changes on the back of the heel. The soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against the shoes. The skin is sore to the touch, and the pain shots around the heel on both sides. These are necessary conditions for reducing swelling and pain in this area. This method combination helps eliminate the effort of calf muscles, release the pressure over the heel, improve ankle stability, and keep the proper posture of the ankle. This supportive method is also widely used during sports activities such as football, basketball, or tennis.

Show more
another solution icon

Looking for other solution?

Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics

Learn more

Copyright © 2022 Heal&Go | All rights reserved.
Created by MF-Digital logo