RECOVERY Workout: Swelling and Pain on the front side of the shoulder
Excersise > Shoulder & Elbow
Pain caused by shoulder and elbow overuse.
Description:
After long-lasting overhead work or carrying heavy loads with your arms, you can feel pain on the front side of your shoulder. It's called "Thrower's shoulder." This workout is used to fix this pain and recover the shoulder.
Difficulties: Very High (95%)
Effectiveness:
Equipment: none
Necessary time: 15 minutes
Looking for other solution?
Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics
Learn more
