Home Workout: Elbow pain and mobilisation therapy
Excersise > Shoulder & Elbow
Elbow stiffness and pain caused by overusing forearms and wrists.
Description:
Overload and painful forearms? This workout is the first step you'd do to fix it. This workout activates your weakened, shortened, and swelling muscles around the elbow and heal this unbearable pain.
Difficulties: Very High (95%)
Effectiveness:
Equipment: none
Necessary time: 15 minutes
Looking for other solution?
Try our Direct Medical Service ("DMS") that offers Europe Medical Tourism service with high EU (European Union) or US medical care standards at lower costs. We will help in mediating treatment abroad. The advanced areas we focus on are: Eurology / Rehabilitation / Orthopedics
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